Tag: dopamine nation
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From Compulsion to Choice: Nurturing Awareness and Independence in a Dopamine-Driven World
Have you ever found yourself automatically reaching for your phone, a snack, a drink, or engaging in a habitual activity, even when you know it’s not what you truly need? We all have those moments of mindless consumption or getting pulled into a habit that seems to have a life of its own. In a world overflowing with distractions, it’s easy…