Tag: neuroplasticity
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academic research, algorithmic manipulation, attention economy, attention fragmentation, attention span, autoethnography, behavioral addiction, behavioral design, behavioral psychology, brain plasticity, cognitive neuroscience, computational neuroscience, digital addiction, digital behavior, digital boundaries, digital culture, digital dependency, digital detox, digital minimalism, digital overconsumption, digital wellness, dopamine cycle, dopamine hijacking, emerging adults, going native, habit formation, human-computer interaction, impulse control, infinite scroll, internet addiction, mindful technology use, neuroplasticity, neuroscience research, notification addiction, persuasive technology, PhD research, phenomenological research, prefrontal cortex, problematic digital behavior, research ethics, research methodology, reward system, screen addiction, screen time, self-experimentation, smartphone addiction, social media addiction, social media psychology, social validation, technology addiction, technology design, technology ethics, variable reward schedules
I Study Digital Addiction. Then I Became Addicted.
Ashish Singh
Something happened in early 2020 that made me step back from everything digital. Maybe it was the sudden shift to online everything, or maybe I just got tired of the noise. Whatever it was, I deleted my social media accounts and stayed away for almost two years. Not just Instagram—I barely even answered phone calls.…
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authentic path, axon pathfinding, biological wisdom, contemplative neuroscience, decision making, developmental biology, growth mindset, intuition, life journey, life philosophy, meaning-making, Mindfulness, neural navigation, neurodevelopment, neuroplasticity, neuroscience metaphors, Personal Growth, personal guidance, self-discovery
Life Lessons from Axon Pathfinding
Ashish Singh
It was winter 2024. I was a few months into my PhD at the National Brain Research Centre, Gurgaon, still finding my footing in the academic world. Between long hours in the course-work classes, lab rotations and evenings spent poring over research papers, I found moments of unexpected clarity in the most ordinary places—like that…